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Few people know that Friday, October 14th , is World Egg Day. Eggs have often been demonized, but nothing could be farther from the truth. Below are some of the nutritional and health benefits eggs provide. Eggs provide biotin for the organism which can improve a person’s hair, skin and […] The post Health and […]

Same-sex couples health coverage through CAJA is now possible. Although Costa Rica is way behind on some human rights issues like the “in vitro” case, the CAJA has been able to make a huge change in its rules and regulations. On November 19, 2014, the CAJA or C.C.S.S. (Social Security system in Costa Rica) approved […]

Some basic planning and precautions can help keep you healthy and happy while traveling. Where to Get Care Emergencies Dial 911 toll free, and no coin required at a pay phone for emergency assistance. The Red Cross Rescue unit may be reached directly at 128 throughout the country (2221-5818 in San José). Tourism Care Medical […]